Being part of the LGBTQ+ community can bring both strength and unique challenges. Whether you’re navigating questions of identity, coming out, dealing with discrimination, or working through relationship stress, therapy provides an affirming space to feel seen and supported.

Our therapists are committed to creating a safe, inclusive environment where you can process, heal, and grow.

Common Issues We Work With:

• Identity Exploration: Questions around sexual orientation, gender identity, or self-expression can feel overwhelming. Therapy provides a supportive space to explore and embrace who you are without judgment.
• Coming Out: Sharing your identity with friends, family, or colleagues can be both liberating and stressful. Therapy helps you navigate the process in ways that feel safe, empowering, and true to yourself.
• Relationships: LGBTQ+ relationships often carry added pressures, whether from societal expectations or family dynamics. Therapy offers tools to build communication, intimacy, and resilience.
• Discrimination & Minority Stress: Facing prejudice or microaggressions can impact self-esteem and mental health. Therapy provides strategies to cope with these stressors while strengthening your sense of self.
• Mental Health Challenges: Anxiety, depression, and trauma may intersect with experiences of identity. Therapy supports healing, coping skills, and growth tailored to your lived experiences.
• Life Transitions: From career changes to family planning, therapy helps you navigate transitions with clarity and confidence while honoring your authentic path.