Growing up comes with its own unique set of struggles, from school stress to social pressures. Our therapists specialize in child and adolescent therapy, using creative, engaging approaches like play and art therapy to help young minds thrive.

Common Issues We Work With:

• ADHD: Therapy can help young people develop coping tools, improve focus, and manage frustration. We also support parents in understanding their child’s needs and building consistent routines that foster success.
• Anxiety: Anxiety in kids and teens can show up in many ways—worry, restlessness, irritability, or even physical symptoms like stomachaches. Therapy offers a safe space to understand what’s behind the anxiety and to learn calming strategies that build confidence and emotional regulation. We work together to help your child feel more secure and in control.
• Depression: Depression in young people can sometimes go unnoticed, especially when it shows up as irritability, isolation, or loss of interest in activities they used to enjoy. Therapy provides a compassionate space for kids and teens to explore their feelings, challenge negative thoughts, and rebuild a sense of hope and self-worth.
• School Stress: Academic pressure, learning difficulties, and social dynamics can all contribute to overwhelming school-related stress. Therapy helps students develop tools to manage anxiety, stay organized, and build confidence in their abilities. We also support parents and families in creating structure and reducing the pressure at home.
• Behavioral Issues: When kids act out, it’s often a sign that something deeper is going on. We work with children and their families to understand the root causes of disruptive behaviors, improve emotional expression, and reinforce positive communication skills.
• Social Struggles: Whether it’s shyness, bullying, or difficulty reading social cues, therapy can support your child in building self-esteem, communication skills, and stronger relationships. We create a space where kids feel safe being themselves while learning to connect with others.